Performed at: | Hyper CrossFit |
Workout Name: | Mini Barbara |
Description: | 4 Rnds for time: 10 Pull-Ups 15 Push-Ups 20 Sit-Ups 25 Air Squats |
Results: | 12m 48s Workout scaled |
Modifications at: | Box jump pull ups... |
Warmup: | Regular warn up, speed jump rope |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2012 | Mini Barbara | 4 Rnds for time: 10 Pull-Ups 15 Push-Ups 20 Sit-Ups 25 Air Squats |
12m 48s Workout Scaled |