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Athlete Date Sort Location Workout Name Description Results
Hannah Griffin 08/27/2012 None Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 38m 29s
Workout Scaled
Vanessa Iliescu 08/27/2012 None None OHS 5-5-5-5-5 @55#
AMRAP 9 minutes
15 squats
10 hollow rocks
5 pullups		 7 rounds 5 reps
Performed as RX
Ben Rookwood 08/27/2012 Babylon Nomads Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

3 min rest

Minute 1 - 1 press up, minute 2 - 2 press ups, until you reach 20 minutes - 20 press ups

3 min rest

Same as above for pull ups but only to 10 minutes - 10 pull ups.
 5m 30s
Performed as RX
Ashley Ammons 08/27/2012 Crossfit H-town None 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats		 24m 36s
Workout Scaled
Paul Banner 08/27/2012 Babylon Nomads Triple 60kg (132lbs) Olympic Bar -

Deadlift - 1
Power Clean - 1
Clean and Press - 1 		50m 00s
Performed as RX
kamie oldridge 08/27/2012 CrossFit The Challenge Monday 8/27/12 SWOD:
Press: 8,8,8,8,8,8,8,8
Pistols: 10,10,10,10,10

WOD:
50-35-20
Wall Balls 20#/10'
Pullups (Scale Jumping Pullups)
Double Unders (scale 3:1 singles)
 23m 34s
Performed as RX
Amber Carroll 08/27/2012 Crossfit H-town None 8-7-6-5-4-3-2-1 reps of:
Squat Clean (M 155/F 105)
Do 1 round of Cindy between each round:
5 Pullups
10 Pushups
15 Squats		 13m 19s
Workout Scaled
Joshua Crews 08/27/2012 Sheepdog CrossFit Karen For time:

150 Wallball @ 20lb		 9m 57s
Performed as RX
Joshua Crews 08/27/2012 Sheepdog CrossFit strength day pull ups 10 rounds (no time limit)

10 ring push ups strict
5 reverse pull ups
5 kipping pull ups
10 overhead squats @ 45 lbs

 300 reps
Performed as RX
Topher reynolds 08/27/2012 CrossFit AZO 1 RM Bk Sqt-Press-DL 1RM back squat, 1RM press, 1RM dead lift 1RM back squat: 205 lbs
1RM press: 110 lbs
1RM dead lift: 235 lbs
Performed as RX
Dennis Sukholutsky 08/26/2012 CrossFit.com CrossFit.com 120826 10-8-6-4-2 reps for time of:
Muscle-up
Box jump, 40" box		 13m 50s
Performed as RX
Jason Bentz 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 11m 53s
Performed as RX
Nick Hollingsworth 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 11m 55s
Performed as RX
Emily M 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 12m 20s
Workout Scaled
Maegan Blakeman 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 13m 54s
Performed as RX
Becky Dipiero 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 13m 38s
Workout Scaled
Sally Wolfe 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 12m 29s
Performed as RX
Patrick McCord 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 14m 37s
Performed as RX
Hailey Wagner 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 13m 24s
Performed as RX
Rocky Skocik 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 12m 41s
Performed as RX
Beth Taruscio 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 16m 28s
Workout Scaled
Mike Schwimmer 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 13m 16s
Performed as RX
John McCarthy 08/26/2012 CrossFit ATP Row 4 x 1250 rows 3 min rest between rows 4m 48s
Performed as RX
Ian Mason 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 19m 46s
Workout Scaled
Rhonda Heird 08/26/2012 CrossFit Eclipse That thing you do 5 rope climbs
5 clean and jerks (165/115)
4 rope climbs
4 clean and jerks
3 rope climbs
3 clean and jerks
2 rope climbs
2 clean and jerks
1 rope climb
1 clean and jerk		 16m 22s
Workout Scaled
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