Topher reynolds
Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs
August 27, 2012
| Performed at: | CrossFit AZO |
| Workout Name: | 1 RM Bk Sqt-Press-DL |
| Description: | 1RM back squat, 1RM press, 1RM dead lift |
| Results: | 1RM back squat: 205
lbs 1RM press: 110 lbs 1RM dead lift: 235 lbs Performed as RX |
| Warmup: | half mile run |
| Cooldown: | half mile run |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/27/2012 | 1 RM Bk Sqt-Press-DL | 1RM back squat, 1RM press, 1RM dead lift | 1RM back squat: 205
lbs 1RM press: 110 lbs 1RM dead lift: 235 lbs Performed as RX |
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