Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Collier Christian 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 4 rounds 0 reps
Workout Scaled
Collier Christian 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 04 rounds 0 reps
Workout Scaled
Rich Borucki 11/27/2012 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 5m 20s
Performed as RX
Rich Borucki 11/27/2012 CrossFit Eclipse bacon bites 3 rounds
10 x squat cleans (135/95 lbs)
20 x box jumps (24/20")		 7m 09s
Performed as RX
Kacie Roberts 11/27/2012 CrossFit Eclipse bacon bites 3 rounds
10 x squat cleans (135/95 lbs)
20 x box jumps (24/20")		 7m 49s
Workout Scaled
Xaimara Otero-Ortiz 11/27/2012 Hyper CrossFit Push Press, Lunges, Burpees Skill: Deadlift 5 x 5 nice and slow focus on form

Wod: 4 rounds for time

25 Push Press 75/55
5 in place lunges each leg with push press barbell and weight in front rack position.

Every even minute execute 4 burpees		 09m 56s
Workout Scaled
Beth Leone 11/27/2012 Hyper CrossFit Push Press, Lunges, Burpees Skill: Deadlift 5 x 5 nice and slow focus on form

Wod: 4 rounds for time

25 Push Press 75/55
5 in place lunges each leg with push press barbell and weight in front rack position.

Every even minute execute 4 burpees		 9m 39s
Performed as RX
Lamb Matthew 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 6 rounds 0 reps
Performed as RX
Alexis F 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 3 rounds 12 reps
Workout Scaled
kamie oldridge 11/27/2012 CrossFit The Challenge Tuesday 11/27/12 WOD:
WOD: Tabata 8x 20 sec on, 10 sec off
Hang power Cleans @115lbs
Push Press @ 115lbs

Cash Out:
GHD Raise 4x12
Dragon Flys 4x12
1min Plank
 129 reps
Workout Scaled
Doug Mitchell 11/27/2012 CrossFit Eclipse bacon bites 3 rounds
10 x squat cleans (135/95 lbs)
20 x box jumps (24/20")		 11m 19s
Performed as RX
Chris Brewster 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 5 rounds 3 reps
Performed as RX
Chris Mead 11/27/2012 Crossfit H-town None As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 4 rounds 0 reps
Workout Scaled
Sarah Jett 11/27/2012 MacDill 11/27/12 Strength
Jerk 3-3-3-3-3-3
95-115-115-115-115-115
Pullups (strict as possible)
3-3-3-3-3-3

METCON
EMOM for 5 Min
Snatch @ 90#
then
EMOM for 5 Min
Clean & Jerk @ 110#		 59m 59s
Performed as RX
mike pace 11/27/2012 boot camp "Fight Gone Bad"....#12 3 RFT
1 min wall ball...22/20/20
1 min sumo dl hi pull @ 75#....18/19/20
1 min box jumps....20/20/21
1 min push press @ 75#.....21/22/20
1 min run (row)......done/done/done		 18m 00s
Performed as RX
Coach Theo Tsekouras 11/26/2012 Crossfit H-town None 7 rounds for time of:
12 thrusters (M 75/F 45)
9 Toes to bar
200 m run with med ball (20/14)		 17m 28s
Performed as RX
Karen Tass 11/26/2012 Crossfit H-town None 7 rounds for time of:
12 thrusters (M 75/F 45)
9 Toes to bar
200 m run with med ball (20/14)		 25m 42s
Performed as RX
Candace Stofer 11/26/2012 Crossfit H-town None 7 rounds for time of:
12 thrusters (M 75/F 45)
9 Toes to bar
200 m run with med ball (20/14)		 33m 48s
Performed as RX
Michelle Russo 11/26/2012 CrossFit Lake Mary The Chief Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.		 13 rounds 0 reps
Workout Scaled
Brooke Schupp 11/26/2012 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 5m 44s
Performed as RX
craig descoteaux 11/26/2012 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 4m 29s
Performed as RX
Jason Bentz 11/26/2012 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 04s
Performed as RX
Nick Hollingsworth 11/26/2012 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 18s
Performed as RX
Haley McCord 11/26/2012 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 10m 30s
Performed as RX
Liz Middleton 11/26/2012 Vertical Limit Fitness 11/26/12 AMRAP 20 minutes
5 Deadlifts (225/185)
10 Pushups
15 Knees to Elbows		 6 rounds 17 reps
Performed as RX
Previous 1...663766386639664066416642664366446645...7443Next