Lamb Matthew

Hometown:
New Orleans, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
185 lbs

November 27, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats
Results: 6 rounds 0 reps
Performed as RX
Warmup: 5x3 (hang power clean hang squat clean jerk)

1 similar workout

Date Name WorkoutDescription Results
11/27/2012 As many rounds as possible in 6 minutes of:
5 clean and jerks (M 135/F 95)
15 air squats		 6 rounds 0 reps
Performed as RX