Login
|
Sign Up
Email
Password
Forgotten Password?
Login
Remember Me
Account Setup
Email Address
Password
Confirm Password
Personal Information
First Name
Last Name
Gender
Male
Female
Account Type
Membership Type
--Select--
Gym Member
Unaffiliated Member
Gym Owner
Join Gym
Enter Password
Send Request with Message (optional)
Gym Name
City
State/Province/Region
Country
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the
Cook Islands
Costa Rica
Côte D'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and McDonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of
Korea, Republic of
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, The Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province Of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.S.
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Submit
Home
Workouts
Gyms
Athletes
Events
Search
Create New Gym
Search
Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Search
Clear Form
Search Results
Athlete
Date
Location
Workout Name
Description
Results
Becky Dipiero
10/23/2013
CrossFit Eclipse
Snatch it Up
15 Power Snatch 125/85
60 HR Push Ups
60 Situps
12 Power Snatch 125/85
60 DUs
60 Flutter Kicks
9 Power Snatch 125/85
60 Mtn Climbers
60 Situps
6 Power Snatch 125/85
14m 32s
Workout Scaled
Patrick McCord
10/23/2013
CrossFit Eclipse
Snatch it Up
15 Power Snatch 125/85
60 HR Push Ups
60 Situps
12 Power Snatch 125/85
60 DUs
60 Flutter Kicks
9 Power Snatch 125/85
60 Mtn Climbers
60 Situps
6 Power Snatch 125/85
19m 50s
Performed as RX
Jen Stewart
10/23/2013
CrossFit ATP
None
WOD
3 rounds for time of:
10 KB Cleans (Double bells) 24/16kg
20 Wall Balls 20/14
50 Double-Unders
12m 04s
Workout Scaled
Rosie Kotzen
10/23/2013
CrossFit ATP
None
WOD
3 rounds for time of:
10 KB Cleans (Double bells) 24/16kg
20 Wall Balls 20/14
50 Double-Unders
12m 37s
Workout Scaled
Hailey Wagner
10/23/2013
CrossFit Eclipse
Snatch it Up
15 Power Snatch 125/85
60 HR Push Ups
60 Situps
12 Power Snatch 125/85
60 DUs
60 Flutter Kicks
9 Power Snatch 125/85
60 Mtn Climbers
60 Situps
6 Power Snatch 125/85
12m 45s
Performed as RX
Patty Arechabaleta
10/23/2013
CrossFit ATP
None
WOD
3 rounds for time of:
10 KB Cleans (Double bells) 24/16kg
20 Wall Balls 20/14
50 Double-Unders
9m 17s
Workout Scaled
elaine lee
10/23/2013
CrossFit ATP
None
WOD
3 rounds for time of:
10 KB Cleans (Double bells) 24/16kg
20 Wall Balls 20/14
50 Double-Unders
10m 27s
Performed as RX
Nyree Segui
10/23/2013
Premier Martial Arts/Grand River CrossFit
10/23/2013
20min Time Cap
1 Squat Clean 95/65lbs
5 Burpees
Add one Squat Clean each round
until failure.
Post rounds and reps.
LVL1M: 10min cap, Power clean, light weight
LVL1: 15min cap, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
14 rounds 0 reps
Performed as RX
Teresa Culver
10/23/2013
Premier Martial Arts/Grand River CrossFit
10/23/2013
20min Time Cap
1 Squat Clean 95/65lbs
5 Burpees
Add one Squat Clean each round
until failure.
Post rounds and reps.
LVL1M: 10min cap, Power clean, light weight
LVL1: 15min cap, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
13 rounds 12 reps
Performed as RX
Fiona Alford
10/23/2013
Premier Martial Arts/Grand River CrossFit
10/23/2013
20min Time Cap
1 Squat Clean 95/65lbs
5 Burpees
Add one Squat Clean each round
until failure.
Post rounds and reps.
LVL1M: 10min cap, Power clean, light weight
LVL1: 15min cap, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
12 rounds 5 reps
Performed as RX
Beth Taruscio
10/23/2013
CrossFit Eclipse
Snatch it Up
15 Power Snatch 125/85
60 HR Push Ups
60 Situps
12 Power Snatch 125/85
60 DUs
60 Flutter Kicks
9 Power Snatch 125/85
60 Mtn Climbers
60 Situps
6 Power Snatch 125/85
16m 28s
Workout Scaled
Natasha Branzanti
10/23/2013
CrossFit ATP
None
WOD
3 rounds for time of:
10 KB Cleans (Double bells) 24/16kg
20 Wall Balls 20/14
50 Double-Unders
10m 23s
Performed as RX
Jonathan Schabruch
10/23/2013
Sheepdog CrossFit
Outlaw 131019
BBG
1) 15 minutes to establish a 1RM Snatch.
Conditioning
"Outlaw CrossFit B4B Championship Event"
This is one continuous piece:
1 minute ME Clean & Jerks 135/95#
2 minutes ME Split Jumps (each jump counts 1 rep)
1 minute ME Clean & Jerks 155/105#
2 minutes ME C2B Pull-ups
1 minute ME Clean & Jerks 185/120#
2 minutes ME Target Burpees 6"
1 minute ME Clean & Jerks 225/150#
169 reps
Performed as RX
Scott Anderson
10/23/2013
Sheepdog CrossFit
None
5 Rounds:
7 Squat Cleans @ 155# (scaled to 135#)
21 KB Swings @ 55#
9 Burpee Tuck Jumps
24m 40s
Workout Scaled
Chris Avery
10/23/2013
Sheepdog CrossFit
30,20,10
30,20,10
95 lb Thrusters
Burpees
20lb Wall Balls
21m 15s
Performed as RX
Eric Hester
10/23/2013
Sheepdog CrossFit
Walsh
Four rounds for time of:
22 Burpee pull-ups
185 pound Back squat, 22 reps
Run 200 meters with a 45 pound plate overhead
38m 13s
Workout Scaled
Rich Borucki
10/23/2013
CrossFit Eclipse
Snatch it Up
15 Power Snatch 125/85
60 HR Push Ups
60 Situps
12 Power Snatch 125/85
60 DUs
60 Flutter Kicks
9 Power Snatch 125/85
60 Mtn Climbers
60 Situps
6 Power Snatch 125/85
16m 37s
Performed as RX
Toni Smith
10/23/2013
Premier Martial Arts/Grand River CrossFit
10/23/2013
20min Time Cap
1 Squat Clean 95/65lbs
5 Burpees
Add one Squat Clean each round
until failure.
Post rounds and reps.
LVL1M: 10min cap, Power clean, light weight
LVL1: 15min cap, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
12 rounds 4 reps
Performed as RX
Toni Smith
10/23/2013
Premier Martial Arts/Grand River CrossFit
10/23/2013
20min Time Cap
1 Squat Clean 95/65lbs
5 Burpees
Add one Squat Clean each round
until failure.
Post rounds and reps.
LVL1M: 10min cap, Power clean, light weight
LVL1: 15min cap, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
12 rounds 4 reps
Performed as RX
Eric Heath
10/23/2013
CFSF
CrossFit WOD
15:00 AMRAP
250 meter row
25 Push-ups
6 rounds 15 reps
Performed as RX
Sarah Muehler
10/23/2013
CrossFit Pathos
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
06m 24s
Performed as RX
Sarah Muehler
10/23/2013
CrossFit Pathos
None
Close Grip Bench Press 3-2-1 Cluster Sets x 3
90 lbs
Performed as RX
Dan Pyle
10/23/2013
CrossFit Pathos
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
6m 23s
Performed as RX
Becky Wiard
10/23/2013
CrossFit Pathos
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
7m 15s
Performed as RX
Chad Muehler
10/23/2013
CrossFit Pathos
Annie
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
5m 58s
Performed as RX
Previous
1
...
5743
5744
5745
5746
5747
5748
5749
5750
5751
...
7442
Next