Eric Heath

Hometown:
Hokes Bluff, Alabama
United States
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

CFSF

Members:
40
Workouts Posted:
1,129
Address:
14 East 14th street
Anniston, AL
United States

Personal Records

Metcon
Fran:
4:28
Grace:
4:40
Helen:
9:41
Cindy:
20 + 610 reps
FGB:
308
Strength
Squat:
850 lbs
Deadlift:
410 lbs
Clean:
-- lbs
Snatch:
135 lbs
Jerk:
225 lbs
Distance
Run 400m:
--:--
Run 5km:
25:53
Row 500m:
--:--
Row 2km:
7:56
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 17, 2012   -   224 workouts logged

Date Name Description Results
02/02/2015 Crossfit wod 21-18-15-12-9-6-3 reps for time of:
255-lb. deadlifts
Strict knees-to-elbows		 12m 38s
Workout Scaled
01/29/2015 Crossfit wod .45 caliber
45 double unders
45 thrusters (45lbs)
45 pull ups
45 double unders		 8m 38s
Performed as RX
01/28/2015 Crossfit wod HQ Barbell complex
Thruster-Push press-Push jerk-Split jerk
1-1-1-1-1-1-1		 175 lbs
Performed as RX
01/27/2015 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 22m 51s
Performed as RX
01/26/2015 Crossfit workout 21-18-15-12-9-6-3 reps for time of:
115-lb. power cleans
One-legged squats, right leg
One-legged squats, left leg		 25m 05s
Performed as RX