Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 23, 2013

Performed at: Sheepdog CrossFit
Description: 5 Rounds:
7 Squat Cleans @ 155# (scaled to 135#)
21 KB Swings @ 55#
9 Burpee Tuck Jumps
Results: 24m 40s
Workout scaled
Modifications at: SC from 155 to 135

1 similar workout

Date Name WorkoutDescription Results
10/23/2013 5 Rounds:
7 Squat Cleans @ 155# (scaled to 135#)
21 KB Swings @ 55#
9 Burpee Tuck Jumps		 24m 40s
Workout Scaled