Performed at: | Sheepdog CrossFit |
Workout Name: | 30,20,10 |
Description: | 30,20,10 95 lb Thrusters Burpees 20lb Wall Balls |
Results: | 21m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2013 | 30,20,10 | 30,20,10 95 lb Thrusters Burpees 20lb Wall Balls |
21m 15s Performed as RX |