Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

October 23, 2013

Performed at:	CrossFit Eclipse
Workout Name:	Snatch it Up
Description:	15 Power Snatch 125/85 60 HR Push Ups 60 Situps 12 Power Snatch 125/85 60 DUs 60 Flutter Kicks 9 Power Snatch 125/85 60 Mtn Climbers 60 Situps 6 Power Snatch 125/85
Results:	19m 50s Performed as RX

Date	Name	WorkoutDescription	Results
10/23/2013	Snatch it Up	15 Power Snatch 125/85 60 HR Push Ups 60 Situps 12 Power Snatch 125/85 60 DUs 60 Flutter Kicks 9 Power Snatch 125/85 60 Mtn Climbers 60 Situps 6 Power Snatch 125/85	19m 50s Performed as RX