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Athlete Date Sort Location Workout Name Description Results
Caroline Meeks 02/25/2014 SHS Crossfit #6 8 burpees
10 knees to elbows
12 squats		 4 rounds 0 reps
Performed as RX
Elizabeth Hay 02/25/2014 SHS Workout 6 5 min AmRap
8 burpees
10 knees to elbows
12 squats		 3 rounds 0 reps
Performed as RX
Kaitlyn Flanigan 02/25/2014 None None 8 burpees
12 knees to elbows
10 squats		 05m 00s
Performed as RX
Christina Gaines 02/25/2014 None Crossfit # 6 8 Burpees
12 Knees to Elbows
12 Squats 		5m 00s
Performed as RX
Sarah Lott 02/25/2014 None None 8 burpees
12 knees to elbows
10 squats		 5m 00s
Performed as RX
Esther Chinwuko 02/25/2014 Sikeston girl gym Crossfit #8 8 burpees, 10 knees to elbows, 12 squats 5m 00s
Performed as RX
Ashlyn Bedell 02/25/2014 None Crossfit #8 8 burpees
10 knee to elbows
12 squats 		5m 00s
Performed as RX
Miranda Smith 02/25/2014 Sikeston Highschool None 8 burpees
10 knees to elbows
12 squats		 5m 00s
Performed as RX
Megan Howell 02/25/2014 None None 8 burpees
10 knees to elbows
12 squats 		5m 00s
Performed as RX
Stormi Buckley 02/25/2014 None None 8 burpees
12 knees to elbows
10 squats		 5m 00s
Performed as RX
Rachel Hopson 02/25/2014 Sikeston High School CrossFit 6 8 Burpees
10 Knees to Elbows
12 Squats		 5m 00s
Performed as RX
Tesla Gadberry 02/25/2014 None Crossfit 6 8 burpees
10 kneels to elbows
12 squals		 5m 00s
Performed as RX
Zayteanna Williams 02/25/2014 None Cross fit 8 burpess

10 knees to elbows

12 squats 		4 reps
Performed as RX
Neha Tahir 02/25/2014 None Crossfit 6 8 burpees
10 kneels to elbows
12 squals		 5m 00s
Performed as RX
Tyra Bonner 02/25/2014 None 2x through 20 jr
10 weight
10 knees to elbows
10 squats
10 box jumps
10 lunges
 2m 00s
Performed as RX
Ashli Vaught 02/25/2014 None Crossfit 8 burpees
10 knees to elbows
12 squats 		5m 00s
Performed as RX
Briara Cohen 02/25/2014 None Crossfire 8 burpes
10 knees to elbows
12 squats		 5m 00s
Performed as RX
Brandy Peet 02/25/2014 None CrossFit 10 weight swings
10 burpies
10 knees to elbows		 8m 00s
Performed as RX
Lauren DeGarmo 02/25/2014 CrossFit Eclipse Yoga? 18-15-12-9-6
Pullups
Pushups
OH Lunges 45/25		 14m 54s
Workout Scaled
Shellie Sallas 02/25/2014 Sol CrossFit Rounds for time 4 rounds

20 Push Ups
15 Burpees
10 Hspu

Rest 2 min between sets		 0m 30s
Performed as RX
Shellie Sallas 02/25/2014 Sol CrossFit Jerk 2-2-2-2-2 133 lbs
Performed as RX
Megan Morstein 02/25/2014 Sol CrossFit Jerk 2-2-2-2-2 105 lbs
Performed as RX
Megan Morstein 02/25/2014 Sol CrossFit Rounds for time 4 rounds

20 Push Ups
15 Burpees
10 Hspu

Rest 2 min between sets		 0m 36s
Workout Scaled
Joshua Rowin 02/25/2014 Sol CrossFit Jerk 2-2-2-2-2 185 lbs
Performed as RX
Joshua Rowin 02/25/2014 Sol CrossFit Rounds for time 4 rounds

20 Push Ups
15 Burpees
10 Hspu

Rest 2 min between sets		 1m 42s
Performed as RX
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