Megan Howell

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 29, 2014   -   20 workouts logged

Date Name Description Results
09/29/2014 Workout 5 30 second plank
30 second hops		 5 reps
Performed as RX
09/25/2014 Workout 4 30 second plank
30 second jump rope
30 second hops		 7 reps
Performed as RX
09/11/2014 Workout 3 10 squats
10 bench
20 ball twist
10 dead lift
20 jump rope
20 curl extensions
1x through dot drill		 2 reps
Performed as RX
09/09/2014 10 squats
20 lunges
15 push ups
10 bench (bar only)
20 sit ups
20 curl extensions 		2 reps
Performed as RX
09/03/2014 2x through
10 sit ups
10 squats (bar only)
10 bench presses (bar only)
10 curl extensions
10 lunches
10 push ups 		2 reps
Performed as RX