04/29/2014 |
crossfit #14 |
7 push-ups
7 squats |
10m 00s Performed as RX |
04/24/2014 |
crossfit #14 |
5 weight swings
5 push-ups
5 box jumps |
8 rounds 0 reps Performed as RX |
04/15/2014 |
crossfit #14 |
7 push-ups
7 box jumps
7 jump ropes |
10 rounds 0 reps Performed as RX |
04/08/2014 |
crossfit #13 |
10 box jumps
10 push-ups |
8 rounds 0 reps Performed as RX |
03/25/2014 |
crossfit #12 |
8 push-ups
12 jump ropes
|
8m 00s Performed as RX |