Performed at: | SHS |
Workout Name: | Workout 6 |
Description: | 5 min AmRap 8 burpees 10 knees to elbows 12 squats |
Results: | 3 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2014 | Workout 6 | 5 min AmRap 8 burpees 10 knees to elbows 12 squats |
3 rounds 0 reps Performed as RX |