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Kaitlyn Flanigan

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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FGB:

Strength

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Deadlift:

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Clean:

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Snatch:

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Jerk:

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Row 500m:

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Swim 500m:

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View All PRs

TrackMyPR member since January 28, 2014 - 21 workouts logged

Date	Description	Results
09/30/2014	30 sec plank 30 sec hop	5 rounds 0 reps Performed as RX
09/25/2014	30 sec plank 30 sec jump rope 30 sec hops	5 rounds 0 reps Performed as RX
09/25/2014	30 sec plank 30 sec jump rope 30 sec hops	5 rounds 0 reps Performed as RX
09/11/2014	10 squats 10 bench 20 ball twists 10 dead lifts 20 jump ropes 20 curl extensions Dot drills	1 rounds 0 reps Performed as RX
09/05/2014	10 squats 10 push-ups 10 curl extensions 10 sit ups 10 bench press 10 lunges	2 rounds 0 reps Performed as RX