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Athlete Date Location Workout Name DescriptionSort Results
Karina Romero 07/17/2017 Vintage CrossFit None Front Squat 5-5-5-5-5 75-75-75-75-80 lbs
Performed as RX
Thomas Marchione 07/17/2017 Vintage CrossFit None Front Squat 5-5-5-5-5 185 lbs
Performed as RX
Drew McKay 07/17/2017 Vintage CrossFit None Front Squat 5-5-5-5-5 185-195-195-205-205(4) lbs
Performed as RX
Daniel Qualmann 10/23/2018 Sheepdog CrossFit None Front Squat 5-5-5-5-5 155-175-185-210-195 lbs
Performed as RX
Vanessa Iliescu 08/21/2012 None None Front squat 5-5-5-5-5 @ 115#/80#
Rowing interval of 1 min on 30 sef off 5 intervals		 1205.00 km
Performed as RX
Sebastian Arango 03/24/2015 Vintage CrossFit None Front Squat 5-5-5-5-5 @ 60-80% 145-155-165-165-175 lbs
Performed as RX
Mike Kovalcik 06/21/2013 CrossFit Diem None Front Squat 5-5-5-5-5 reps
Use 1-3 warm up sets of 5-3-2 if needed. If you were here last Friday, go up 5#. Complete on a 3 minute clock.
 205 lbs
Performed as RX
Jonathan Schabruch 05/31/2011 CrossFit.com Front Squat 5X5 Front Squat 5-5-5-5-5 reps 205-215-220-225-230(2) lbs
Performed as RX
Aaron Burke 06/21/2013 CrossFit Vise None Front Squat 5-5-5-5-5 reps 175 lbs
Performed as RX
Sarah Muehler 07/05/2013 CrossFit Pathos None Front Squat 5RM 125 lbs
Performed as RX
Chad Muehler 07/05/2013 CrossFit Pathos None Front Squat 5RM 265 lbs
Performed as RX
jason moore 07/05/2013 CrossFit Pathos None Front Squat 5RM 160 lbs
Performed as RX
Cathy Rinck 05/08/2015 Rogue River CrossFit None Front squat 5RM (10 minutes to find) 95# lbs
Performed as RX
wendy schwartz 05/08/2015 Rogue River CrossFit None Front squat 5RM (10 minutes to find) 75lb lbs
Performed as RX
Amy Klobucher 05/08/2015 Rogue River CrossFit None Front squat 5RM (10 minutes to find) 100 lbs
Performed as RX
Carly Evans 05/08/2015 Rogue River CrossFit None Front squat 5RM (10 minutes to find) 105 lbs
Performed as RX
Ryan Blystone 05/08/2015 Rogue River CrossFit None Front squat 5RM (10 minutes to find) 175 lbs
Performed as RX
Amanda Moon 05/08/2015 Rogue River CrossFit None Front squat 5RM (10 minutes to find) 145 lbs
Performed as RX
Joey Schlaffer 08/01/2014 Vintage CrossFit None Front Squat 5RM from the ground 185 lbs
Performed as RX
Justin Lilly 02/06/2015 None None Front Squat 5RM: 205
Front Squat 4RM: 215
Front Squat 3RM: 225
Front Squat 2RM: 235
Front Squat 1RM: 245


 3,275lb lbs
Performed as RX
Shawna Anderson 06/14/2013 CrossFit Vise None Front Squat 5x3 (progressive sets) 100 lbs
lbs
Performed as RX
Shawna Anderson 06/14/2013 CrossFit Vise None Front Squat 5x3 (progressive sets) 100 lbs
Performed as RX
Aaron Burke 06/14/2013 CrossFit Vise None Front Squat 5x3 (progressive sets) 165 lbs
Performed as RX
Tony Peterson 06/14/2013 CrossFit Vise None Front Squat 5x3 (progressive sets) 175 lbs
Performed as RX
Dale Schmidt 06/14/2013 CrossFit Vise None Front Squat 5x3 (progressive sets) 115 pounds lbs
lbs
Performed as RX
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