Dale Schmidt

Hometown:
Council bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
46
Height:
5' 10"
Weight:
225 lbs

June 14, 2013

Performed at: CrossFit Vise
Description: Front Squat 5x3 (progressive sets)
Results: 115 pounds lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/14/2013 Front Squat 5x3 (progressive sets) 115 pounds lbs
lbs
Performed as RX