Performed at: | CrossFit.com |
Workout Name: | Front Squat 5X5 |
Description: | Front Squat 5-5-5-5-5 reps |
Results: | 205-215-220-225-230(2) lbs Performed as RX |
Athlete's Notes: | Met my goal of 225. Legs were tired by the end and I just wasn't mentally prepared for 230. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2011 | Front Squat 5X5 | Front Squat 5-5-5-5-5 reps | 205-215-220-225-230(2) lbs Performed as RX |