Justin Lilly

Hometown:
Evans, Georgia
United States
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

Genesis South

Members:
Workouts Posted:
Address:
Fort Collins, Colorado
United States

Personal Records

Metcon
Fran:
5:37
Grace:
4:25
Helen:
10:03
Cindy:
19 + 13 reps
FGB:
286
Strength
Squat:
280 lbs
Deadlift:
405 lbs
Clean:
230 lbs
Snatch:
145 lbs
Jerk:
195 lbs
Distance
Run 400m:
1:23
Run 5km:
24:58
Row 500m:
1:29
Row 2km:
7:34
Swim 500m:
--:--

TrackMyPR member since August 27, 2013   -   801 workouts logged