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Athlete Date Sort Location Workout Name Description Results
Lydia Johnson 01/17/2012 Vertical Limit Fitness 1/17/12 For Time
100 du, 100 hands off floor push up, 100 ab mat sit ups, 100 squats, 100 du		 28m 15s
Workout Scaled
Heather Thomas 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 7 rounds 0 reps
Workout Scaled
Heather Thomas 01/17/2012 CrossFit Eclipse 3 rm push press 12 minutes to find push press 3 RM 78 lbs
Performed as RX
Chuck Capps 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 5 rounds 15 reps
Workout Scaled
Stacy Bentz 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 6 rounds 27 reps
Workout Scaled
Mathew Reyna 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 6 rounds 30 reps
Performed as RX
doug schenck 01/17/2012 CrossFit Lake Mary None 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 13m 59s
Performed as RX
Cameron Maynard 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 7 rounds 0 reps
Performed as RX
Allison Tackett 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 7 rounds 0 reps
Workout Scaled
Mike Schwimmer 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 5 rounds 0 reps
Workout Scaled
Brian Carroll 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 6 rounds 4 reps
Performed as RX
Adriana Ouellette 01/17/2012 CrossFit Eclipse 3 RM Push Press None 98 lbs
Performed as RX
Susan Tindell 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 6 rounds 9 reps
Workout Scaled
Paul Anderson 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 5 rounds 0 reps
Workout Scaled
Rip Ortega 01/17/2012 CrossFit ATP Skill/Strength Skill
Snatch balance
5 minutes 10 reps on the minute

Strength
1Rm Snatch		 wod lbs
completed 5 rounds in 11 minutes pulled right hamstring on last sprint lbs
Performed as RX
Cam Reimer 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 9 rounds 0 reps
Performed as RX
daniel Nemzer 01/17/2012 CrossFit ATP Skill/Strength Skill
Snatch balance
5 minutes 10 reps on the minute

Strength
1Rm Snatch		 13 mins 2 secs lbs
Performed as RX
brian alcorn 01/17/2012 CrossFit Lake Mary None 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 12m 36s
Workout Scaled
Rod Hedrick 01/17/2012 CrossFit Lake Mary None 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 10m 20s
Workout Scaled
Mark Kuntz 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 9 rounds 17 reps
Performed as RX
Margaret Abrante 01/17/2012 CrossFit Lake Mary WOD 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 14m 36s
Workout Scaled
Jen Stewart 01/17/2012 CrossFit ATP WOD WOD

Five rounds
Pistols-5 R/L sprint 50ft then 5R/L Pistols again
Snatch-10 reps F65/M95
 18m 37s
Workout Scaled
Danielle Jensen 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 6 rounds 10 reps
Workout Scaled
Jim Nantz 01/17/2012 CrossFit Eclipse None amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 6 rounds 50 reps
Performed as RX
Deidre Eckhard 01/17/2012 CrossFit Lake Mary None 3 Rounds for time of:

10 OHS F85/M115

20 Lateral Burpee Bar Jumps		 13m 00s
Workout Scaled
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