Dayna Dellaperuta

Hometown:

Newnan, GA

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

144 lbs

January 18, 2012

Performed at:	CrossFit 55
Workout Name:	Wood
Description:	5 Rounds for time of: Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute
Results:	35m 53s Workout scaled
Modifications at:	20" box, 65 pound bar

Date	Name	WorkoutDescription	Results
01/18/2012	Wood	5 Rounds for time of: Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute	35m 53s Workout Scaled