Performed at: | CrossFit Lake Mary |
Description: | 800m Run 25 KB Swings F35/M53 50 BF Sit-Ups 400m Run |
Results: | 11m 59s Performed as RX |
Athlete's Notes: | Put information down for WOD; Time Trial put under PRs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2012 | 800m Run 25 KB Swings F35/M53 50 BF Sit-Ups 400m Run |
11m 59s Performed as RX |