craig descoteaux

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 18, 2012

Performed at: CrossFit Eclipse
Description: amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run
Results: 6 rounds 12 reps
Performed as RX
Athlete's Notes: did 400 meter runs

1 similar workout

Date Name WorkoutDescription Results
01/18/2012 amrap in 20 minutes:
2 rope climbs at 15 feet
20 kettlebell swings (55/35lbs)
200 meter run		 6 rounds 12 reps
Performed as RX