Clifford Tindell

Hometown:
Dubai, Dubai
Gym:
Core Direction
Gender:
Male
Age:
39
Height:
1.71m
Weight:
70 kgs

January 18, 2012

Performed at: Core Direction
Workout Name: Boy George
Description: 10 Deadlifts (RX 80)
25 Hand Release Push Ups
10 Squat Cleans (RX 40)
25 Sit Ups
Results: 16m 10s
Performed as RX
Athlete's Notes: Next time need to try at 100kg DL and 60kg Squat Clean

1 similar workout

Date Name WorkoutDescription Results
01/18/2012 Boy George 10 Deadlifts (RX 80)
25 Hand Release Push Ups
10 Squat Cleans (RX 40)
25 Sit Ups		 16m 10s
Performed as RX