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Athlete	Date	Location	Workout Name	Description	Results
Danielle Jensen	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	23m 59s Workout Scaled
Nathan Downs	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	25m 57s Workout Scaled
Nicole Kozlowski	01/25/2012	CrossFit Lake Mary	None	3 Rounds 30 Squat cleans (95,65) 30 Pull-ups Run 400 meters	33m 45s Workout Scaled
Matt Rogers	01/25/2012	CrossFit Victoria	None	Shoulder Press 1-1-1-1-1	55-57.5-60f-60f-0 kgs Performed as RX
Matt Rogers	01/25/2012	CrossFit Victoria	None	Pistols 40 sec on, 20 sec off for 5 minutes	0 rounds 30 reps Workout Scaled
Jessica Anaya	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 154 reps Workout Scaled
Stephanie Gravina	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 157 reps Performed as RX
David Schweiger	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 140 reps Workout Scaled
Lauren Guzik	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	4 rounds 169 reps Workout Scaled
Jameel Abdullah	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 189 reps Performed as RX
Adriana Ouellette	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	19m 08s Workout Scaled
Hailey Wagner	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	20m 02s Performed as RX
elaine lee	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 170 reps Workout Scaled
David Tackett	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	14m 36s Workout Scaled
Greg Segui	01/25/2012	Premier Martial Arts/Grand River CrossFit	01-25-2012	5 rounds for time of: 45lbs/35lbs Overhead Walking Lunge 50ft. 21 Burpees	12m 03s Performed as RX
Nyree Segui	01/25/2012	Premier Martial Arts/Grand River CrossFit	01-25-2012	5 rounds for time of: 45lbs/35lbs Overhead Walking Lunge 50ft. 21 Burpees	14m 15s Performed as RX
John Kavanaugh	01/25/2012	CrossFit ATP	WOD	AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 182 reps Workout Scaled
Anthony Rowe	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 121 reps Performed as RX
David Clark	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	25m 51s Workout Scaled
Rachael S	01/25/2012	CrossFit Lake Mary	None	3 Rounds 30 Squat cleans (95,65) 30 Pull-ups Run 400 meters	38m 12s Workout Scaled
bob marinelli	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	14 rounds 172 reps Workout Scaled
Cam Reimer	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	16m 11s Workout Scaled
Rocky Skocik	01/25/2012	CrossFit Eclipse	None	50 burpees 15-12-9 reps thrusters (135/95 lbs) ring push ups 50 burpees	20m 24s Workout Scaled
Gary Abramson	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 124 reps Performed as RX
Gary Abramson	01/25/2012	CrossFit ATP	WOD	WU Mini Tabata PVC Power Snatch Mountain Climbers WOD AMRAP 4 blocks of 5 min each Wall Walks-3 Strict Pullups-5 Back Squats-7 (F95/M135)	0 rounds 124 reps Workout Scaled

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