Paul Anderson

Hometown:
Tulsa, OK
United States
Gym:
CrossFit Eclipse
Gender:
Male
Age:
44
Height:
6' 2"
Weight:
213 lbs

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
13:52
Grace:
5:00
Helen:
11:59
Cindy:
--+--
FGB:
--
Strength
Squat:
305 lbs
Deadlift:
375 lbs
Clean:
205 lbs
Snatch:
-- lbs
Jerk:
215 lbs
Distance
Run 400m:
1:06
Run 5km:
31:21
Row 500m:
1:42
Row 2km:
8:23
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 6, 2011   -   16 workouts logged

Date Name Description Results
10/05/2012 row 500 meters
50 wall balls
row 400 meters
40 wallballs
row 300 meters
30 wall balls
row 200 meters
20 wall balls
row 100 meters
10 wall balls		 20m 03s
Workout Scaled
09/20/2012 push press 7 x 1 7 sets for 1 rep of push press 205 lbs
Performed as RX
02/14/2012 amrap in 12 minutes
7 sumo deadlift high pull (95/65 lbs)
10 ring dips		 9 rounds 0 reps
Workout Scaled
02/07/2012 front squat 3 rm 225 lbs
Performed as RX
02/06/2012 Night Stalker amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 3 rounds 28 reps
Performed as RX