ROBERT BISCHOFF

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
42
Height:
6' 3"
Weight:
220 lbs

January 27, 2012

Performed at: CrossFit Lake Mary
Description: 12min AMRAP

100ft Walking Lunge

10 Hang Power Cleans F95/M135

10 Slam Balls F20/M30
Results: 4 rounds 23 reps
Workout scaled
Modifications at: 95lbs power clean. 20pound ball

1 similar workout

Date Name WorkoutDescription Results
01/27/2012 12min AMRAP

100ft Walking Lunge

10 Hang Power Cleans F95/M135

10 Slam Balls F20/M30		 4 rounds 23 reps
Workout Scaled