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Athlete Date Sort Location Workout Name Description Results
Robyn Wolverton 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 9m 53s
Performed as RX
Ty Hohman 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 8m 30s
Performed as RX
Colter Kruckeberg 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 6m 58s
Performed as RX
Monte Mabry 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 8m 42s
Performed as RX
Craig Ceccanti 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 9m 04s
Performed as RX
Matt Hurley 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 10m 00s
Workout Scaled
Johnny Phan 03/12/2012 Home Home Gym 4 rounds for time:
- 5 HSPU
- 10 Push ups
- 15 Push presses (35# DB)
- 20 sit ups
- 25 squats
- 50 double unders 		20m 20s
Performed as RX
Kellie Bunyi 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 8m 55s
Performed as RX
Rod Hedrick 03/12/2012 CrossFit Lake Mary Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 28m 45s
Performed as RX
John Trapp 03/12/2012 CrossFit Lake Mary Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 23m 45s
Performed as RX
Marlo Landreth 03/12/2012 Crossfit H-town None 7 rounds for time of:
7 burpees
7 Toes to bar

10 minute cutoff		 7m 58s
Performed as RX
April Hedrick 03/12/2012 CrossFit Lake Mary Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 24m 23s
Performed as RX
Michelle Russo 03/12/2012 CrossFit Lake Mary Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 35m 15s
Workout Scaled
craig descoteaux 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 11m 08s
Performed as RX
Mathew Reyna 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 24m 42s
Performed as RX
Brian Carroll 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 23m 19s
Performed as RX
Haley McCord 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 16m 30s
Workout Scaled
Emily M 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 19m 40s
Workout Scaled
Liz Middleton 03/12/2012 Vertical Limit Fitness 3.12.12 2x5 BS @ 70% 1RM
1x20 BS @ 40% 1RM
Then
3 Rounds for time
15 wallballs (20/16)
20 Plyo-push ups
25 Abmat situps		 9m 02s
Performed as RX
Becky Dipiero 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 19m 31s
Workout Scaled
Patrick McCord 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 24m 57s
Workout Scaled
Hillary Nykamp 03/12/2012 CrossFit Lake Mary Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 033m 056s
Performed as RX
Mark Holt 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 21m 58s
Workout Scaled
Mark Kuntz 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 20m 27s
Workout Scaled
Charissa Delgiorno 03/12/2012 CrossFit Lake Mary Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 23m 59s
Performed as RX
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