Performed at: | Crossfit H-town |
Description: | 7 rounds for time of: 7 burpees 7 Toes to bar 10 minute cutoff |
Results: | 8m 42s Performed as RX |
Warmup: | Weighted Step-ups 4x4 Max Pullups Max Ring Dips 16 Mountain Climbers |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2012 | 7 rounds for time of: 7 burpees 7 Toes to bar 10 minute cutoff |
8m 42s Performed as RX |