Performed at: | CrossFit Eclipse |
Description: | for time 30 handstand push ups 40 pull ups 50 kettle bell swings (55/35) 60 sit ups 70 burpees |
Results: | 19m 40s Workout scaled |
Modifications at: | 2 ab mats HSPU, red band pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2012 | for time 30 handstand push ups 40 pull ups 50 kettle bell swings (55/35) 60 sit ups 70 burpees |
19m 40s Workout Scaled |