Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Demetri Rapanos 06/06/2012 CrossFit ATP None WOD: 1-2-3-4-5-6-7-8-9-10
KB Thrusters L/R (F12/M16)
Slam ball (F20/M30)
Pull-ups
 13m 24s
Workout Scaled
David Holland 06/06/2012 Crossfit H-town None 3 rounds for time of:
25 kettlebell swings (M 55 lbs/F 35 lbs)
20 burpees
15 chin ups (palms facing in)		 14m 03s
Performed as RX
Lisa Donnelly 06/06/2012 CrossFit Lake Mary None 13min AMRAP

10 C2B

8 Hang Power Cleans 95/115

6 Burpees

 4 rounds 22 reps
Workout Scaled
Chris Pereira 06/06/2012 CR8 CrossFit CR8 Five rounds for time of:
7 Deadlifts (225#)
15 Handstand push-ups
 10m 08s
Performed as RX
Chris Pereira 06/06/2012 CR8 CrossFit CR8 Five rounds for time of:
7 Deadlifts (225#)
15 Handstand push-ups
 10m 08s
Performed as RX
Ashery Pereira 06/06/2012 CR8 CrossFit CR8 Five rounds for time of:
7 Deadlifts (225#)
15 Handstand push-ups
 6m 51s
Workout Scaled
K V 06/06/2012 CR8 CrossFit CR8 Five rounds for time of:
7 Deadlifts (225#)
15 Handstand push-ups
 9m 27s
Workout Scaled
Ruel Ong 06/06/2012 CR8 CrossFit Baseline - TJ's Gym Baseline
500m Run
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups or prone rows
 5m 12s
Performed as RX
Esper Sarin 06/06/2012 CR8 CrossFit CR8 Five rounds for time of:
7 Deadlifts (225#)
15 Handstand push-ups
 4m 50s
Workout Scaled
Esper Sarin 06/06/2012 CR8 CrossFit Baseline - TJ's Gym Baseline
500m Run
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups or prone rows
 8m 00s
Workout Scaled
Michael Silvas 06/06/2012 CR8 CrossFit CR8 Five rounds for time of:
7 Deadlifts (225#)
15 Handstand push-ups
 7m 25s
Performed as RX
Jonathan Schabruch 06/06/2012 CrossFit.com CrossFit.com 120509 Three rounds for time of:
Run 800 meters
Rest 2 minutes		 8m 26s
Performed as RX
David Tate 06/06/2012 CrossFit.com CrossFit.com 120523 Complete as many rounds as possible in 20 minutes of:
5 Chest to bar Pull-ups
5 Ring dips (I did 10, oops)
15 Squats		 9 rounds 5 reps
Performed as RX
Amanda Tyner 06/06/2012 Crossfit H-town None 3 rounds for time of:
25 kettlebell swings (M 55 lbs/F 35 lbs)
20 burpees
15 chin ups (palms facing in)		 12m 27s
Performed as RX
James Ferguson 06/06/2012 CrossFit.com Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 9m 20s
Workout Scaled
Ashley McConkay 06/06/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
10 front squats at 75% bodyweight
20 burpees		 3 rounds 5 reps
Workout Scaled
Thomas De Cock 06/06/2012 Crossfit Antwerpen TEAM: Toes to Bar, Squats, DUs 15min AMRAP

Toes to Bar 10
Squat 20
Double-Under 30

Each member of the Team does one full round.
Rest while other member is working		 8 rounds 4 reps
Workout Scaled
Randy Coleman 06/06/2012 CrossFit ATP None WOD: 1-2-3-4-5-6-7-8-9-10
KB Thrusters L/R (F12/M16)
Slam ball (F20/M30)
Pull-ups
 17m 08s
Workout Scaled
Randy Coleman 06/06/2012 CrossFit ATP None WOD: 1-2-3-4-5-6-7-8-9-10
KB Thrusters L/R (F12/M16)
Slam ball (F20/M30)
Pull-ups
 25m 32s
Performed as RX
Darren Polanski 06/06/2012 Crossfit H-town None 3 rounds for time of:
25 kettlebell swings (M 55 lbs/F 35 lbs)
20 burpees
15 chin ups (palms facing in)		 14m 46s
Performed as RX
colleen ortega 06/06/2012 None None chair squats 20-20-20 15m 00s
Performed as RX
Roger Jaeger 06/06/2012 Vertical Limit Fitness 6.6.12 AMRAP 12 minutes
1 lap (200m)
8 Deadlifts (205/155)
10 Pulllups
12 dips		 3 rounds 0 reps
Workout Scaled
Charles Drake 06/06/2012 CrossFit.com CrossFit.com 120604 21-15-9 reps for time of:
Hang squat clean, 50 pound dumbbells
Handstand push-ups		 11m 34s
Workout Scaled
Rhonda Heird 06/06/2012 CrossFit Eclipse "Changing Faces" as many rounds as possible in 12 minutes
10 front squats at 75% bodyweight
20 burpees		 3 rounds 0 reps
Workout Scaled
Sandra Backward 06/06/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
10 front squats at 75% bodyweight
20 burpees		 3 rounds 10 reps
Workout Scaled
Previous 1...696669676968696969706971697269736974...7443Next