Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Cameron Harrison 04/09/2014 CrossFit I35 4/9 21 - 15 - 9

Overhead Lunges #95
Bar Facing Burpees		 9m 35s
Performed as RX
Daniel Livermore 04/09/2014 Vintage CrossFit None 6 rounds for time of:
6 alternating split jerks (135/95)
6 burpee box jumps (30/24)
1 slider across gym		 10m 59s
Performed as RX
Daniel Livermore 04/09/2014 Vintage CrossFit None Deadlift 3-3-3-3-3 225-245-275-295-295 lbs
Performed as RX
Pat Harwood 04/09/2014 None 15 min amrap emotm 1 clean and jerk

135-165-195-225-245-255-275-305(clean, almost jerk)

15 min amrap
15 kbs 70#
10 burpees
5 hspu		 5 rounds 9 reps
Performed as RX
Sharon Muller 04/09/2014 CFSF CrossFit wod Snatch 1-1-1-1-1-1-1 55 lbs
Performed as RX
chris gaillard 04/09/2014 Vintage CrossFit None 6 rounds for time of:
6 alternating split jerks (135/95)
6 burpee box jumps (30/24)
1 slider across gym		 19m 30s
Workout Scaled
Justin Lilly 04/09/2014 None Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 7 rounds 10 reps
Performed as RX
Jennifer Valstar 04/09/2014 Premier Martial Arts/Grand River CrossFit Challenge of the Week April 7-12, 2014 For Time:
Row 25 Calories
25 Thrusters 75/45lbs
25 Sit-ups
25 Push-ups
25 Box Jumps 24/20
25 Pull-ups
25 Wall-balls 20/15lbs

Post Time:
LVL1M: 15 reps each, 20"/16", light weight
LVL1: 55/25lbs, 20"/16"
LVL2: 65/35lbs
LVL3: RX'd		 10m 56s
Workout Scaled
Kylee Jordan 04/09/2014 CrossFit Eclipse 5 rounds 5rds
10 CTB
10 Dips
Row 250m		 11m 38s
Workout Scaled
Chris Bender 04/09/2014 CrossFit Eclipse 5 rounds 5rds
10 CTB
10 Dips
Row 250m		 16m 05s
Workout Scaled
Kyle Allen 04/09/2014 Crossfit Parati Omnibus WOD 040814 5 Rounds for time:

10 Wall Balls
15 Box Jumps
25 KB Swings


 17m 02s
Performed as RX
Jachira Sims 04/09/2014 None None 10 box jumps
10 push ups		 8m 00s
Performed as RX
Paul Wernke 04/09/2014 CFSF CrossFit wod Snatch 1-1-1-1-1-1-1 170 lbs
Performed as RX
Owen Raun 04/09/2014 Vintage CrossFit None 6 rounds for time of:
6 alternating split jerks (135/95)
6 burpee box jumps (30/24)
1 slider across gym		 19m 30s
Workout Scaled
Owen Raun 04/09/2014 Vintage CrossFit None Deadlift 3-3-3-3-3 245 lbs
Performed as RX
Michael Klobucher 04/09/2014 Rogue River CrossFit Power/Strength Deadlift 2-2-2-2-2 365-385-405-435-465 lbs
Performed as RX
Kirk Covey 04/09/2014 Rogue River CrossFit Conditioning (paced) On the minute for 20 minutes:
2x sumo deadlift (~50% of heaviest weight used for deadlifts earlier)
2x max distance single leg broad jumps (both sides)		 185 lbs
Performed as RX
Kirk Covey 04/09/2014 Rogue River CrossFit Power/Strength Deadlift 2-2-2-2-2 315-335-365-385-405 lbs
Performed as RX
Dustin Spellman 04/09/2014 CrossFit Eclipse 5 rounds 5rds
10 CTB
10 Dips
Row 250m		 11m 39s
Performed as RX
Sam Dutta 04/09/2014 Vintage CrossFit None Deadlift 3-3-3-3-3 245 lbs
Performed as RX
Sam Dutta 04/09/2014 Vintage CrossFit None 6 rounds for time of:
6 alternating split jerks (135/95)
6 burpee box jumps (30/24)
1 slider across gym		 19m 50s
Performed as RX
Floris Kersemakers 04/09/2014 WAB MS WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 2m 43s
Performed as RX
Rhys Anderson 04/09/2014 WAB MS WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 2m 57s
Performed as RX
Jasmine Murphy 04/09/2014 WAB MS WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 28s
Performed as RX
Eva Goedemoed 04/09/2014 WAB MS WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 50s
Performed as RX
Previous 1...515851595160516151625163516451655166...7443Next