Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

CFSF

Members:
41
Workouts Posted:
1,271
Address:
14 East 14th street
Anniston, AL
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
21:25
Cindy:
--+--
FGB:
--
Strength
Squat:
140 P lbs
Deadlift:
210 lbs
Clean:
-- lbs
Snatch:
55 lbs
Jerk:
105 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since June 25, 2013   -   128 workouts logged

Date Name Description Results
12/07/2014 Caroline 10 Power cleans, 185#
500 meter row
15 Power cleans
750 meter row
20 Power cleans
1000 meter row		 18m 25s
Workout Scaled
12/06/2014 Charlotte 21-15-9 reps:
95 pound Overhead squat
95 pound SDHP		 8m 25s
Workout Scaled
12/05/2014 Cindy or Mary Cindy
20:00 AMRAP
5 Pull-ups
10 Push-ups
15 Squats

Mary
20:00 AMRAP
5 HSPU
10 Pistols
15 Pull-ups		 8 rounds 0 reps
Performed as RX
12/03/2014 Grace or Isabel Grace
135 pound Clean and jerk, 30 reps

Isabel
135 pound Snatch, 30 reps		 7m 15s
Workout Scaled
12/02/2014 Heather 3 rounds:
500 meter row
225 pound Deadlift, 12 reps
21 Ring rows		 17m 06s
Workout Scaled