Cameron Harrison

Hometown:
Overland Park, KS
United States
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

Climb High Crossfit

Members:
1
Workouts Posted:
28
Address:
10131 Maple Dr.
Overland Park, KS 66207
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
8:28
Cindy:
18 + 8 reps
FGB:
--
Strength
Squat:
260 lbs
Deadlift:
305 lbs
Clean:
195 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:40
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since March 5, 2013   -   88 workouts logged

Date Name Description Results
11/05/2014 Crossfit #2 21 - 15 - 9

Wall Balls
HR Push-ups
Box Jumps at 24'		 6m 23s
Performed as RX
11/02/2014 Crossfit #1 3 rounds for time:

400m run
30 DU's
20 T2B
10 Should to Overhead #75		 17m 08s
Performed as RX
08/19/2014 Push Ball 21 - 15 - 9

PU's with #45 plate on back
Wallballs
 5m 30s
Performed as RX
08/14/2014 SMS workout crew Partner suicide sprint (100-75-50-25) - this will be done with one partner sprinting at a time. They will run 100 then tag their partner to go 100. Then complete the rest of the suicide like that.
100 lateral hops over partner holding a plank - 50 per partner done in sets of 10.
Partner suicidee sprint
100 push-ups - 50 per partner done in sets of 10.
Partner suicidee sprint
100 partner leg raises - 50 per partner done in sets of 10.
Partner suicidee sprint
100 burpees - 50 per partner done in sets of 10.
Partner suicidee sprint
100 air squats - 50 per partner done in sets of 10.
Partner suicidee sprint		 25m 00s
Performed as RX
07/28/2014 50's and fun For Time:

50 DU
50 Pushups
50 Box Jumps 24' box
50 Push Press #65
50 K2E
50 Lunges w/ #65 barbell on back		 18m 45s
Performed as RX