Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 28s Performed as RX |
Athlete's Notes: | I am happy with my work, I'm pretty sure I did better than last time because I didn't stop or complain. However, I had to redo my squats because I wasn't doing them properly. Next time, I want to get 2 minutes and 30 seconds. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 28s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
13m 27s Performed as RX |