Performed at: | Vintage CrossFit |
Description: | 6 rounds for time of: 6 alternating split jerks (135/95) 6 burpee box jumps (30/24) 1 slider across gym |
Results: | 19m 30s Workout scaled |
Modifications at: | Split jerk 95 lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/09/2014 | 6 rounds for time of: 6 alternating split jerks (135/95) 6 burpee box jumps (30/24) 1 slider across gym |
19m 30s Workout Scaled |