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Athlete
Date
Location
Workout Name
Description
Results
Rachael S
03/01/2012
CrossFit Lake Mary
CrossFit Games Open 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)
This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.
95 reps
Workout Scaled
David Holland
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
12m 41s
Performed as RX
Robyn Wolverton
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
15m 56s
Workout Scaled
Kirstin Grotzinger
03/01/2012
CrossFit Eclipse
overhead squat 3 rm
12 minutes to find your 3 rm on overhead squat
123 lbs
Performed as RX
Hailey Wagner
03/01/2012
CrossFit Eclipse
overhead squat 3 rm
12 minutes to find your 3 rm on overhead squat
133 lbs
Performed as RX
Brett Howell
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
14m 05s
Performed as RX
Coach Acie N
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
11m 38s
Workout Scaled
Jackie Geewax
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
11m 20s
Workout Scaled
David Clark
03/01/2012
CrossFit Eclipse
overhead squat 3 rm
Overhead Squat 3-3-3
145-145-145 lbs
Performed as RX
Casey Morgan
03/01/2012
Copper Mountain CrossFit
03-01-2012
100 doubles
90 Mtn Climbers
80 Calories on Rower
70 sit up
60 Jumping Pull-Up
50 Burpee
40 Med Ball Clean
30 Press (45/35)
20 Box Jump (30/24)
10 Inch Worm
32m 44s
Performed as RX
Todd Wilkinson
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
16m 59s
Performed as RX
bret lurz
03/01/2012
CrossFit Harford
None
CF GAMES OPEN WOD 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75/45 pound Snatch, 30 reps
135/75 pound Snatch, 30 reps
165/100 pound Snatch, 30 reps
210/120 pound Snatch, as many reps as possible
60 reps
Performed as RX
Todd Fanning
03/01/2012
CrossFit Harford
None
CF GAMES OPEN WOD 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75/45 pound Snatch, 30 reps
135/75 pound Snatch, 30 reps
165/100 pound Snatch, 30 reps
210/120 pound Snatch, as many reps as possible
30 reps
Performed as RX
Cristina Wohadlo
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
15m 00s
Workout Scaled
Coach Nick Sorrel
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
8m 17s
Performed as RX
Amy Maarhuis
03/01/2012
Premier Martial Arts/Grand River CrossFit
CrossFit Games Open 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
Both hands must touch a target 6 inches above reach
Post total reps.
65 reps
Performed as RX
tina keener
03/01/2012
CrossFit Harford
None
CF GAMES OPEN WOD 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75/45 pound Snatch, 30 reps
135/75 pound Snatch, 30 reps
165/100 pound Snatch, 30 reps
210/120 pound Snatch, as many reps as possible
30 reps
Performed as RX
John Trapp
03/01/2012
CrossFit Lake Mary
CrossFit Games Open 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)
This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.
54 reps
Workout Scaled
Dennis Van Broeck
03/01/2012
CrossFit Gym Project
None
In team van drie, met enkel 1 persoon die aan het werken is terzelvertijd.
AMRAP 15'
20 meter Suicide Sprint
Handstand Push-Ups x Max Unbroken Reps
(Geen Handstand Push-Ups = L-seated DB Press tussen de 12-15reps)
72 reps
Workout Scaled
ricardo supiciche
03/01/2012
Copper Mountain CrossFit
03-01-2012
100 doubles
90 Mtn Climbers
80 Calories on Rower
70 sit up
60 Jumping Pull-Up
50 Burpee
40 Med Ball Clean
30 Press (45/35)
20 Box Jump (30/24)
10 Inch Worm
42m 00s
Performed as RX
Linda Malone
03/01/2012
Crossfit H-town
None
21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
14m 16s
Workout Scaled
Bri-Ann Wright
03/01/2012
CrossFit ATP
WOD
WOD
Three rounds
Push jerk-10 reps F65/M95
Pullups 10 reps
800 meters
17m 31s
Workout Scaled
Jonathan Schabruch
03/01/2012
CrossFit.com
CrossFit Games Open 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)
This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.
64 reps
Performed as RX
Scott Anderson
03/01/2012
CrossFit.com
CrossFit Games Open 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)
This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.
30 reps
Performed as RX
JP Hood
03/01/2012
Sheepdog CrossFit
None
3 Rounds
Row 300 Meters
20 ound Wall Ball 10 Feet x 20 reps
10 Pull Ups
9m 34s
Performed as RX
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