Cristian Bell

Hometown:
Baltimore, MD
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
175 lbs

March 1, 2012

Performed at: UMBC
Workout Name: Unamed
Description: Every 30 seconds for 10 Minutes complete:
1 Power Clean (135lbs)
5 Strict Pull-ups (dead hang/no kip)
Results: 10m 00s
Workout scaled
Modifications at: Did not complete full 5 pull-ups in the last 6 rounds

1 similar workout

Date Name WorkoutDescription Results
03/01/2012 Unamed Every 30 seconds for 10 Minutes complete:
1 Power Clean (135lbs)
5 Strict Pull-ups (dead hang/no kip)		 10m 00s
Workout Scaled