Cristian Bell

Hometown:
Baltimore, MD
United States
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
175 lbs

Baltimore, MD

Athletes in Baltimore:
1
Athletes in Maryland:
9
Gyms in Maryland:
3

Personal Records

Metcon
Fran:
7:31
Grace:
5:45
Helen:
12:10
Cindy:
21 + 5 reps
FGB:
--
Strength
Squat:
285 lbs
Deadlift:
305 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:34
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 28, 2012   -   5 workouts logged

Date Name Description Results
03/06/2012 21-15-9-6
SDHP 95lbs
Pull-ups
 6m 13s
Performed as RX
03/02/2012 5 Rounds
5 Deadlift 225lbs.
6 Turkish Get-ups (3 each side) 55lbs
7 Strict Pull-ups
 20m 30s
Performed as RX
03/01/2012 Unamed Every 30 seconds for 10 Minutes complete:
1 Power Clean (135lbs)
5 Strict Pull-ups (dead hang/no kip)		 10m 00s
Workout Scaled
02/29/2012 "Salty Dog" 10 Rounds for Time

15 Deadlift 135lbs
15 Push-ups		 17m 26s
Performed as RX
02/28/2012 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 8m 39s
Performed as RX