Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Brooks Miller 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups		 7m 48s
Performed as RX
Antero Sarin 03/06/2012 CR8 CrossFit CR8 Remote 6 Mar 12 For time:

50 burpees
75 flutter kicks (4 Count - L,R,L,R = 1 Rep)
100 push ups
150 sit ups		 34m 23s
Performed as RX
Johnie C 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups		 8m 50s
Performed as RX
John McCarthy 03/06/2012 CrossFit ATP Kettlebell Class 25 rounds of kb swings 15 sec on and off
10 rounds of overhand snatch
10 rounds of front squats and press 15 sec on and off
10 rounds of planks with kb swings 15 sec on and off		 25 rounds of kb swings 15 sec on and off lbs
10 rounds of overhand snatch lbs
10 rounds of front squats and press 15 sec on and off lbs
10 rounds of planks with kb swings 15 sec on and off lbs
Performed as RX
Mike Jemmett 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups		 5m 27s
Performed as RX
Benn Armstrong 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups		 8m 35s
Workout Scaled
Cristian Bell 03/06/2012 UMBC None 21-15-9-6
SDHP 95lbs
Pull-ups
 6m 13s
Performed as RX
Ryan Evans 03/06/2012 CrossFit Lake Mary None Push Press

3-3-3-3-3

then

3 rounds for time of:

Run 400m
20 KBS 24/16kg
15 T2B		 13m 20s
Workout Scaled
Eric W 03/06/2012 CrossFit Eclipse 1rm overhead squat 12 minutes to establish a 1rm on overhead squat 165 lbs
Performed as RX
Eric W 03/06/2012 CrossFit Eclipse Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees		 5 rounds 0 reps
Performed as RX
Garrett Smith 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups		 4m 36s
Performed as RX
Jonathan Schabruch 03/06/2012 CrossFit.com CrossFit.com 120216 21-15-9 reps for time of:
115 pound Power clean
115 pound Thruster		 8m 44s
Performed as RX
Shane Mallin 03/06/2012 Copper Mountain CrossFit 03-06-2012 4 Rounds

5 Pull Ups
10 Push Ups
15 Lunges
20 Sit Ups		 10m 14s
Performed as RX
Scott Anderson 03/06/2012 CrossFit.com CrossFit.com 111203 Complete as many rounds as possible in 20 minutes of:
Row 250 meters
25 HR Push-ups		 7 rounds 141 reps
Performed as RX
Darrell Bessinger 03/06/2012 Sheepdog CrossFit Klepto 4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds		 25m 54s
Performed as RX
JP Hood 03/06/2012 Sheepdog CrossFit Back Squat 5-5-5-5-5 Back Squat 5-5-5-5-5 185-190-195-200-205 lbs
Performed as RX
JP Hood 03/06/2012 Sheepdog CrossFit backsquat Backsquat 3-3-3-3-3 185-190-195-200-205 lbs
Performed as RX
Roman Rabourn 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 3m 23s
Performed as RX
Coach Nick Sorrel 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 02m 35s
Performed as RX
Joe Kurchock 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 12m 02s
Performed as RX
Karen Janak 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 10m 04s
Workout Scaled
Colter Kruckeberg 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 22s
Performed as RX
Karen Tass 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 03s
Workout Scaled
Matt Hurley 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 7m 19s
Workout Scaled
Johnny Phan 03/05/2012 Crossfit H-town Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 55s
Performed as RX
Previous 1...716171627163716471657166716771687169...7442Next