Performed at: | Copper Mountain CrossFit |
Workout Name: | 03-06-2012 |
Description: | 4 Rounds 5 Pull Ups 10 Push Ups 15 Lunges 20 Sit Ups |
Results: | 4m 36s Performed as RX |
Warmup: | 10 50 Yard Sprints Walk Back. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2012 | 03-06-2012 | 4 Rounds 5 Pull Ups 10 Push Ups 15 Lunges 20 Sit Ups |
4m 36s Performed as RX |