Performed at: | CR8 CrossFit |
Workout Name: | CR8 Remote 6 Mar 12 |
Description: | For time: 50 burpees 75 flutter kicks (4 Count - L,R,L,R = 1 Rep) 100 push ups 150 sit ups |
Results: | 34m 23s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2012 | CR8 Remote 6 Mar 12 | For time: 50 burpees 75 flutter kicks (4 Count - L,R,L,R = 1 Rep) 100 push ups 150 sit ups |
34m 23s Performed as RX |