Benn Armstrong

Hometown:
South Jordan, Utah
United States
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
200 lbs

Copper Mountain CrossFit

Members:
Workouts Posted:
Address:
11274 Kestrel Rise Rd
ste J
South Jordan, Ut 84095
United States

Personal Records

Metcon
Fran:
6:27
Grace:
3:20
Helen:
13:10
Cindy:
--+--
FGB:
--
Strength
Squat:
225 lbs
Deadlift:
355 lbs
Clean:
165 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:33
Row 2km:
7:26
Swim 500m:
--:--

TrackMyPR member since February 21, 2012   -   25 workouts logged