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Athlete Date Sort Location Workout Name Description Results
Dennis Sukholutsky 05/26/2012 Crossfit H-town CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders
7m 28s
Performed as RX
Becky Dipiero 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)
4 rounds 10 reps
Performed as RX
Mark Kuntz 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)
6 rounds 18 reps
Performed as RX
Mark Holt 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)
5 rounds 7 reps
Performed as RX
Tim Hallman 05/26/2012 Reed Park straight up as many rounds as possible in 12 minutes

7 overhead squats (75/55lbs)

7 burpee onto box jump (24/20")

7 kettlebell swings (70/53lbs)
6 rounds 0 reps
Performed as RX
Grace Dresher 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)
7 rounds 0 reps
Performed as RX
Amanda Tyner 05/26/2012 Crossfit H-town CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders
10m 29s
Performed as RX
Rose Bartl 05/26/2012 CrossFit Lake Mary None 3 Rounds:
150m Run
20 Push Press (Rx: 75/95)
150m Run
20 HR Push Ups
13m 49s
Workout Scaled
colleen ortega 05/26/2012 None None calf raises, stretches
chair squats 15-15-15
standing bicep curls 8lb 10-10-10
15m 00s
Performed as RX
Kristen Drake 05/26/2012 CrossFit.com CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders
24m 15s
Workout Scaled
David Tate 05/26/2012 CrossFit.com Run 5KM Run 5 Kilometers 27m 15s
Performed as RX
Mathew Krajacic 05/26/2012 Premier Martial Arts/Grand River CrossFit 05-26-2012 21-15-9
Pushups
Hollow Rocks
Jump Squats (Jump to Chin-up Bar)

Post time. Scale as needed.
5m 33s
Performed as RX
Thomas De Cock 05/26/2012 Butcher's Garage, Copenhagen Butcher WOD - Murph-style Burpee 50
Run 400m
Sit-Up 100
Push-Up 200
Squat 300
Run 400m
35m 10s
Performed as RX
Arthur Langham 05/26/2012 Crossfit H-town CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
3m 47s
Performed as RX
Arthur Langham 05/26/2012 Crossfit H-town CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders
12m 13s
Performed as RX
Caveman 8 05/26/2012 CrossFit.com None 15 minute AMRAP
5-pull ups
5-dip
15-air squats
15 rounds 0 reps
Performed as RX
Dennis Sukholutsky 05/26/2012 CrossFit.com CrossFit.com 120526 Clean 3-3-3-3-3-3-3 reps 115-155-185-205-215 lbs
Performed as RX
Scott Anderson 05/26/2012 Sheepdog CrossFit None 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat
481 reps
Performed as RX
Matt Rogers 05/25/2012 Village Fitness CrossFit.com 120521 For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
20m 57s
Workout Scaled
Randy Coleman 05/25/2012 CrossFit ATP WOD WOD: 3 rounds of
Waiters Walk 200 ft. (F65/M95)
HSPU 15 reps
Dubs 100
20m 23s
Workout Scaled
Jen Stewart 05/25/2012 CrossFit ATP WOD WOD: 3 rounds of
Waiters Walk 200 ft. (F65/M95)
HSPU 15 reps
Dubs 100
20m 53s
Workout Scaled
Rhonda Abdullah 05/25/2012 CrossFit ATP WOD WOD: 3 rounds of
Waiters Walk 200 ft. (F65/M95)
HSPU 15 reps
Dubs 100
18m 45s
Performed as RX
Jonathan Schabruch 05/25/2012 CrossFit.com Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
3m 45s
Performed as RX
Jameel Abdullah 05/25/2012 CrossFit ATP WOD WOD: 3 rounds of
Waiters Walk 200 ft. (F65/M95)
HSPU 15 reps
Dubs 100
16m 56s
Performed as RX
Mark Kuntz 05/25/2012 CrossFit Eclipse None 4 rounds
400 meter run
4 muscle ups
40 double unders
15m 47s
Performed as RX