Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

May 25, 2012

Performed at: Village Fitness
Workout Name: CrossFit.com 120521
Description: For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Results: 20m 57s
Workout scaled
Modifications at: 40kg Bench press (Bodyweight 73kg)

1 similar workout