Performed at: | Village Fitness |
Workout Name: | CrossFit.com 120521 |
Description: | For time: Row 500 meters Body weight Bench press, 30 reps Row 1000 meters Body weight Bench press, 20 reps Row 2000 meters Body weight Bench press, 10 reps |
Results: | 20m 57s Workout scaled |
Modifications at: | 40kg Bench press (Bodyweight 73kg) |