Mark Holt

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

255 lbs

May 26, 2012

Performed at:	CrossFit Eclipse
Description:	as many rounds as possible in 12 minutes 7 overhead squats (75/55lbs) 7 burpee onto box jump (24/20") 7 kettlebell swings (70/55lbs)
Results:	5 rounds 7 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/26/2012		as many rounds as possible in 12 minutes 7 overhead squats (75/55lbs) 7 burpee onto box jump (24/20") 7 kettlebell swings (70/55lbs)	5 rounds 7 reps Performed as RX