Arthur Langham

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

May 26, 2012

Performed at: Crossfit H-town
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 3m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/26/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 3m 47s
Performed as RX