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Athlete Date Sort Location Workout Name Description Results
C Drake 05/27/2012 CrossFit.com CrossFit.com 120526 Clean 3-3-3-3-3-3-3 reps 95, have to work on form lbs
Performed as RX
Kristen Drake 05/27/2012 CrossFit.com CrossFit.com 120526 Clean 3-3-3-3-3-3-3 reps 65 , all reps lbs
Performed as RX
Dennis Sukholutsky 05/26/2012 Crossfit H-town CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders		 7m 28s
Performed as RX
Dennis Sukholutsky 05/26/2012 CrossFit.com CrossFit.com 120526 Clean 3-3-3-3-3-3-3 reps 115-155-185-205-215 lbs
Performed as RX
Arthur Langham 05/26/2012 Crossfit H-town CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 3m 47s
Performed as RX
Arthur Langham 05/26/2012 Crossfit H-town CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders		 12m 13s
Performed as RX
Jason Bentz 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 5 rounds 14 reps
Performed as RX
Maegan Blakeman 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 6 rounds 0 reps
Performed as RX
Stacy Bentz 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 4 rounds 17 reps
Workout Scaled
Becky Dipiero 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 4 rounds 10 reps
Performed as RX
Rose Bartl 05/26/2012 CrossFit Lake Mary None 3 Rounds:
150m Run
20 Push Press (Rx: 75/95)
150m Run
20 HR Push Ups		 13m 49s
Workout Scaled
Grace Dresher 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 7 rounds 0 reps
Performed as RX
Mark Holt 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 5 rounds 7 reps
Performed as RX
Mark Kuntz 05/26/2012 CrossFit Eclipse None as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 6 rounds 18 reps
Performed as RX
Mathew Krajacic 05/26/2012 Premier Martial Arts/Grand River CrossFit 05-26-2012 21-15-9
Pushups
Hollow Rocks
Jump Squats (Jump to Chin-up Bar)

Post time. Scale as needed.		 5m 33s
Performed as RX
David Tate 05/26/2012 CrossFit.com Run 5KM Run 5 Kilometers 27m 15s
Performed as RX
Amanda Tyner 05/26/2012 Crossfit H-town CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders		 10m 29s
Performed as RX
Thomas De Cock 05/26/2012 Butcher's Garage, Copenhagen Butcher WOD - Murph-style Burpee 50
Run 400m
Sit-Up 100
Push-Up 200
Squat 300
Run 400m		 35m 10s
Performed as RX
Tim Hallman 05/26/2012 Reed Park straight up as many rounds as possible in 12 minutes

7 overhead squats (75/55lbs)

7 burpee onto box jump (24/20")

7 kettlebell swings (70/53lbs)		 6 rounds 0 reps
Performed as RX
colleen ortega 05/26/2012 None None calf raises, stretches
chair squats 15-15-15
standing bicep curls 8lb 10-10-10		 15m 00s
Performed as RX
Scott Anderson 05/26/2012 Sheepdog CrossFit None 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 481 reps
Performed as RX
Joe VanGorder 05/26/2012 CrossFit.com J.J. For time:
185 pound Squat clean, 1 rep
10 Parallette handstand push-ups
185 pound Squat clean, 2 reps
9 Parallette handstand push-ups
185 pound Squat clean, 3 reps
8 Parallette handstand push-ups
185 pound Squat clean, 4 reps
7 Parallette handstand push-ups
185 pound Squat clean, 5 reps
6 Parallette handstand push-ups
185 pound Squat clean, 6 reps
5 Parallette handstand push-ups
185 pound Squat clean, 7 reps
4 Parallette handstand push-ups
185 pound Squat clean, 8 reps
3 Parallette handstand push-ups
185 pound Squat clean, 9 reps
2 Parallette handstand push-ups
185 pound Squat clean, 10 reps
1 Parallette handstand push-up		 27m 59s
Workout Scaled
Caveman 8 05/26/2012 CrossFit.com None 15 minute AMRAP
5-pull ups
5-dip
15-air squats		 15 rounds 0 reps
Performed as RX
JP Hood 05/26/2012 CrossFit.com Run-Squat-Push-Run None 21m 46s
Performed as RX
C Drake 05/26/2012 CrossFit.com CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders		 24m 38s
Performed as RX
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