Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

May 26, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)
Results: 4 rounds 17 reps
Workout scaled
Modifications at: 55# kb over eye level but not overhead :(

1 similar workout

Date Name WorkoutDescription Results
05/26/2012 as many rounds as possible in 12 minutes
7 overhead squats (75/55lbs)
7 burpee onto box jump (24/20")
7 kettlebell swings (70/55lbs)		 4 rounds 17 reps
Workout Scaled