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Athlete Date Sort Location Workout Name Description Results
Susan Tindell 01/16/2012 CrossFit Eclipse Nutts For time:
10 Handstand push-ups
250 pound Deadlift, 15 reps
25 Box jumps, 30 inch box
50 Pull-ups
100 Wallball shots, 20 pounds, 10'
200 Double-unders
Run 400 meters with a 45lb plate		 27m 18s
Workout Scaled
Brogan Cyrzon 01/16/2012 None O lifting work Snatch - 60x3, 65x3, 70x2, 60x3
Power clean and push jerk - 3x3 @80
Front squat - 5x2 @90		 Snatch 70x2 kgs
PCPJ 80x3 kgs
FS 90x2 kgs
Performed as RX
Jennifer Laudato 01/16/2012 Crossfit Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 16 rounds 0 reps
Workout Scaled
Jonathan Schabruch 01/16/2012 CrossFit.com CrossFit.com 111227 Five rounds for time of:
135 pound Deadlift, 9 reps
135 pound Hang power snatch, 6 reps
135 pound Overhead squat, 3 reps		 10m 07s
Performed as RX
C Drake 01/16/2012 Sheepdog CrossFit Tabata This Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".		 302 reps
Performed as RX
Dennis Sukholutsky 01/15/2012 None Houston Marathon Run 26.2 miles 4h 0m 29s
Performed as RX
michael hobbs 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 11 rounds 14 reps
Performed as RX
Brooke Schupp 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 7 rounds 12 reps
Performed as RX
Liz Middleton 01/15/2012 Vertical Limit Fitness ME: Box Jump 1-1-1-1-1 32 - 35.25 - 37.25- 38.5 lbs
Performed as RX
Liz Middleton 01/15/2012 Vertical Limit Fitness 1/16/12 For Time: 21-15-9
Lateral Burpees
OH Squat (75/45)
KB Swings (55/35)		 10m 28s
Performed as RX
Maegan Blakeman 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 6 rounds 0 reps
Performed as RX
Becky Dipiero 01/15/2012 CrossFit Eclipse None 3 rounds
800 meter row/run
rest 2 minutes		 15m 50s
Performed as RX
Sally Wolfe 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 12 rounds 7 reps
Performed as RX
Kirstin Grotzinger 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 8 rounds 14 reps
Performed as RX
Grace Dresher 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 12 rounds 30 reps
Performed as RX
Matt Rogers 01/15/2012 Home None 5 Ring dips
10 Front squats, 28kg
10 Hang dumbell squat cleans, 10kg dumbells 		12m 49s
Performed as RX
Christopher Brooks 01/15/2012 CrossFit ATP Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 17 rounds 5 reps
Performed as RX
brody wagner 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 8 rounds 0 reps
Performed as RX
Rocky Skocik 01/15/2012 CrossFit Eclipse None 3 rounds
800 meter row/run
rest 2 minutes		 13m 34s
Performed as RX
Rocky Skocik 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 8 rounds 2 reps
Performed as RX
Doug Decker 01/15/2012 Vertical Limit Fitness ME: Box Jump 1-1-1-1-1 52 lbs
Performed as RX
Doug Decker 01/15/2012 Vertical Limit Fitness 1/16/12 For Time: 21-15-9
Lateral Burpees
OH Squat (75/45)
KB Swings (55/35)		 10m 37s
Performed as RX
Blaine Bacon 01/15/2012 Vertical Limit Fitness ME: Box Jump 1-1-1-1-1 32-?-?-?-44 lbs
Performed as RX
Blaine Bacon 01/15/2012 Vertical Limit Fitness 1/16/12 For Time: 21-15-9
Lateral Burpees
OH Squat (75/45)
KB Swings (55/35)		 11m 30s
Workout Scaled
Beth Taruscio 01/15/2012 Vertical Limit Fitness 1/16/12 For Time: 21-15-9
Lateral Burpees
OH Squat (75/45)
KB Swings (55/35)		 8m 38s
Performed as RX
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